Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling and kneading to help the body relax. The benefits of this type of massage are wide-ranging and include an enhanced sense of well being, mental clarity, release of muscle tension, and pain relief.
Neuromuscular therapy is used to address chronic pain issues such as headaches and low back pain. With a focus on trigger points that refer pain, there is a release of held tension. Combining this modality with stretching, ergonomics, kinesiology, and self treatment with moist heat or ice can help a client maintain a pain free life.
Pregnancy Massage treats the mother to be with relaxation and relief of some of the discomforts that can come with pregnancy. There are so many changes to the body when expecting and pregnancy massage is able to help bring comfort and care through all trimesters.
Rates:
30 minute session... $35
60 minute session... $70
90 minute session... $100
Chair Massage brings the massage to you! Using a special massage chair, 5, 10, and 20 minute sessions are available to the employees in your workplace or attendees at special events such as health fairs. Please call 704-536-3446 to discuss scheduling and prices.
Stress management workshops are available for groups of 10-15 at your location. Designed to provide individuals an opportunity to privately identify stressors and stress responses in their lives, relaxation and coping mechanisms are then presented including a 'mental holiday' and self massage techniques.
Sessions can be scheduled for 1 1/2 hours up to 4 hours with a cost of $90 per hour.